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A thought-provoking four-weeks program of Personal Healing and Growth, that leads you to become master of your own life

BLUEPRINT:(C: COURAGE - Facing fears with resilience + Inner child Healing) (A: ALLOW LIFE TO HAPPEN - Allow for Curiosity of life + Cutting Ties from Toxicity) (L: LOVE UNCONDITIONALLY - Art of forgiving and Gratitude to self and others) (M: MEANINGFUL LIFE -Mindfulness for a Mindful existence + Art of Manifesting)

Program for INDIVIDUALS:

Do you value yourself enough to invest in yourself?

Then allow Joy back into your life! Give yourself the opportunity to grow, self- reflect, work on talents and passions, whilst being encouraged and supported without judgement. I am proposing a no-obligation, deep dive discovery call, so that we can figure out what your exciting Roadmap to brilliance in anything you choose to do, looks like.

The program has FOUR progressive modules covered in FOUR weeks (2 hours per module) + worksheets that allow you space to reflect and record your own growth.

We meet in the 5 th week to celebrate your jubilant bounce-back in life!

ORGANISATIONS

4 - week SELF-MASTERY GROUP PROGRAM.

“You have to invest if you want to progress.” ― Erin Hatzikostas

Investing in employee development creates opportunities for employees to form greater connections with one another by practicing new skills together. Some of the topics covered in the Program: Thinking critically, logically, and creatively | Problem-solving and decision-making | Communicating and active listening | Collaborating and negotiating | Leadership and emotional intelligence.

Is Personal Mastery for you? It is if:

There’s something (or things!) in your life you long for but haven’t yet been able to find, feel, or achieve | You’ve developed your self-awareness but still feel like you’re stuck in the same patterns with the same old problems (and no new solutions) | You have a feeling, belief, person or past experience you just want to get over and be done with for good | You have a goal – a job you want to leave, a relationship you seek, or a dream you’d like to see come true – but you don’t know how to make it happen

Personal Mastery is NOT right for you if:

You are content to stay stuck in a rut and play the victim card | You feel like change is not only impossible for you, it’s not even worth exploring | You blame others and ONLY others for the situation you find yourself in now |You are looking for a quick fix or a magic pill (just so you know, you won’t find one | You’re not willing to put in some work to achieve a lasting transformation.

MINDFULNESS

(Half a day session on Cultivation of Mindfulness! The technique that helps shift your thoughts away from your usual preoccupations toward an appreciation of the present moment and a larger perspective on life, so that you can stay focused in the “Present and Now”, to manifest all that will help you explore your full potentials).

CUTTING THE TIES THAT BIND THERAPY

Phyllis Krystal techniques involve re-programing at a sub-conscious level, and “Cutting ties” with all that doesn’t serve our soul anymore. The results are visible instantly and enhances how you “Present” yourself at work and in relationships.

I use invaluable tools & symbols: Triangle of Light, Maypole, Circle of Light, Cylinder of Light, Beach Ball, Figure 8, Hour Glass, Inner Enemy, Inner House, Mandala Balancing, and Corridor of doors, to help Clients cut ties to anyone or anything that bind them, to get the freedom to become who they are.

Roadmap: One hour session to teach the appropriate tools | Monitor the work that you will do briefly every day on your own for 2-3 weeks | Re-connect to Finish the Ritual of Cutting the Ties. (It’s an online session)

TIBETAN SOUND HEALING SESSIONS

Sound therapy with Tibetan singing bowls is an ancient form of regeneration, that allows deep relaxation, relieves pains in the body by stimulating stress relief, and eliminates toxins from body. They are called singing bowls because their exotic sound continues to float for a long time after we have played on them.

Road map: (A live one-hour session. Available only in Bangalore, India, led my Minnku Buttar, Founder)

LEARNING ART OF MEDITATION

(A Two-hour Online session, that held post understanding what kind of Meditation will help remove blockages from the esoteric body to enhance progress, growth and rejuvenate the senses)

It’s the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy and peace. Learn the methodology to meditating effortlessly.